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THERE ARE A MASSES OF PEOPLE ARE BEING IN THE WORLD WHO ARE BEING HIGHLY DEPRESSED WITH DIFFERENT PROBLEMS AND ISSUES OF THEIR LIFE. WHEN A PERSON USED TO BE TEARING HER HAIRS OUT, THAT TIME THE ONE AND ONLY THINGS SHE WANTS IS A SUPPORTIVE AND BOLSTERING COMPANY OR PERSON. WHO WILL EMPHASIZE HER AND WILL HELP HER TO GET OUT OF DEPRESSION.....

WHEN A CLOSEST FRIEND OR FAMILY MEMBER OF YOUR FAMILY IS BEING DEPRESSED, THEN YOU'RE THE PERSON WHOM SHE NEEDS THE MOST. BEING IN THIS CIRCUMSTANCE IF YOU DON'T KNOW THE PROCESS OF BOOSTING YOUR FRIEND, THEN IT CAN BE ONE OF THE BIGGEST TOXIC POINT THAT CAN DRIFT BOTH OF YOU APART ONLY AFTER SOMETIMES. SINCE, NO ONE WANTS A FRIEND WHO CAN'T STICK UP FOR HER IN HER DANGER. SO, YOU MUST BE KNOWN ABOUT THE TERMS BY USING  THAT YOU CAN BOLSTER YOUR DISTRESSED FRIEND. ALTHOUGH ACTION SPEAKS LOUDER THAN WORDS, BUT WHEN YOU'RE NOT HAVING ANYTHING TO DO THEN YOU CAN SIMPLY SAY SOME SUPPORTIVE WORDS TO STAND FOR YOUR DEPRESSED FRIEND. NEVER FORGET THAT SOMETIMES THE WORDS YOU SAY CAN MEAN A LOT ABOUT YOU TO YOUR THAT DEPRESSED FRIEND.

THAT'S WHY, IN TODAY'S POST I WILL BE WRITING ABOUT TOP 7 THINGS THAT YOU CAN SAY TO YOUR DEPRESSED FRIEND FOR BOOSTING HER.

So if you're feeling interested,then continue reading to the last.

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TOP 7 THINGS YOU CAN SAY TO BOOST YOUR DEPRESSED FRIEND

1. "YOU'RE NOT ALONE, I'M ALWAYS WITH YOU":

When a person used to be depressed, then the biggest thing they used to be afraid of is losing people. A depressed person always used to feel that maybe everyone will leave her in her danger. That's why, they used to be screwed every moment with the fear and things get ugly. In this situation, it's your responsibility to get her out of the fear and make her believed that she is not alone. When you're saying that to your depressed friend, then she will be peace of mind and it will also help her to get out of depression. Saying this kind of words can also help you to have a smooth and more stronger relationship with your friend.

2. " YOU CAN SAY WHATEVER YOU WANT, I WILL LISTEN TO YOU":

Every depressed person used to have a lot of things to say, specially about their misery, pain and anxiety. But, there always used to be a lack of patient listeners. At this point, using this kind of words can be truly helpful. But, you should be careful about some term in the mean time of saying that. For instance, if your voice is going to be a little arrogant, then the depressed person can feel that she is making you compelled to listen to her despite of your unwillingness. Then, it can hurt her a lot. So, you must be suave while saying the word. Moreover, you must be an active listener. I mean, she must not be feeling that you're ignoring her words while you're listening to her. So, you must be careful about your sitting position and eye contact while listening to her words. So that, it will be looking natural.

3. "BE FRANK WITH ME, I PROMISE THAT I WON'T SHARE YOUR SECRETS WITH ANYONE":

Every person can have some secrets that the person never desire to share with anyone else. Sometimes they care about personal privacy and sometimes they used to be afraid of saying their secrets to others, since some of the secrets can be so sensitive. On the top of that, sometimes a depressed person despise sharing their pain, anxiety and real life issues with others, since they feel that people are going to tease their feeling. When, a depressed person can never have the opportunity to open the air, then it used to be feeling as a burden to her and her mental condition takes a turn to the worse. In this situation, as a true friend it's your fundamental responsibility to keep the privacy of your friend and idolize her feelings.

4. "I TRUST YOU":

There can be different situations in your friend's life where no one is having faith in her and that is something that is making your friend depressed. To illustrate, maybe your friend is being in a situation where despite of not doing anything she is being considered as a criminal or a shitty girl. Or, maybe she is having some foes who have spread some awful rumors about her and now everyone and even her parents are also not believing her anyway. At this point, the biggest thing for that your friend is craving is a friend who will believe her.  At that moment you must use the word strongly to express your faith in her. Always keep it in mind, when it comes to having a strong friendship, then having trust in the other person used to play a great role here.

5. "HOW CAN I HELP YOU?":

There can be some situations in a person's life where she used to be down in dumps mentally and physically. I mean there can be some freezing and gut wrenching happenings in a person's life where it becomes impossible for her to walk up and being normal rapidly. As an illustration, maybe you have taken a visit in the house of your friend and after arriving there you listened any shocking news like his husband has been died. Casually, your friend is crying now and it has been impossible for her to stand up and work again, then you can ask her some questions like," will  I give you some foods?" or, "can I do the cleaning of your house?" or, "can I walk your dog?" etc. These are called helping question. 

6. "IT'S OKAY TO FEEL IN THIS WAY:"

There are a masses of people are being in the world who used to be depressed only for not getting value to their emotions from other people. Since, they used to be teased for their feelings. And even, there are a masses of depressed people are being in the world who used to burn out by listening to the toxic comments from their parents and friends like," you're such a silly person", " you're only acting and you shouldn't feel this way", " you're a crazy." etc. Your friend can be one of the depressed people. In this situation, as a true friend you should never pose any question about their feeling. So, simply when you see that they're being vexed, then you can bolster them by saying," It's okay to feel in this way."

7. "YOU'RE THE BEST AND THE UNIQUE":

Maybe you know that your friend is a little narrow minded about herself and used to compare herself with others. Or, simply she used to be compared with others by their family members or friends. That's why, she is being depressed day by day. In this situation, using the sentence will be perfect for bolstering her. Moreover, it will be better if you will say her some of the reasons of why she is unique. It will seem to her that you're not acting and you're saying the truth. Knowing about her unique features will also help her to get out of depression.

TO CONCLUDE, IF SOMEONE WILL ASK ME ABOUT MY FEELING ABOUT THE POST, THEN I WILL SAY THAT THESE ARE ALL SIMPLE AND EFFECTIVE WAYS AND BY USING THEM YOU WILL BE CAPABLE TO BOOST YOUR DEPRESSED FRIEND. HOWEVER, IT WILL BE THE BEST IF YOU WILL BE CAPABLE TO SEND HER TO  A PSYCHOLOGIST OR A MENTAL DOCTOR. BECAUSE, NO ONE CAN BE PERFECT MORE THAN A PROFFETIONAL.

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